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THE ULTIMATE GIRLS NIGHT OUT
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Are you curious about the Vixen Workout?
Each class begins with a breakdown of the Vixen Workout’s signature moves to warm up the body and so that first time class attendees won’t be lost. Women are encouraged to “oooh” and“ahhh” while stretching in sync to bring out their inner vixens and help escape daily liferoles – student, mother, wife, CEO – for 60 minutes of “me time.” When put together in a sequence of routines, which incorporates plyometrics, squats,lunges and core work, and laid to the hottest tracks on the radio, the Vixen Workout tonesand strengthens the body from head-to-toe and torches between 500-1,000 calories an hour. The lights go down, inhibitions melt away, and the #VixenArmy gets in formation for an intense hour of sweaty, sexy and steamy dance fitness fun. What should you wear? While traditional workout wear is worn, the unofficial dress code for the Vixen Workout is leggings, tanks or crop tops, bright lipstick, bat worthy lashes, and wedge sneakers ,which intensifies the workout and keeps you on the balls of your feet. “Selfies” areencouraged and smartphones are welcome so that women can share their triumphs together – whether it is a post-workout sweaty snapshot or a body transformation picture that has occurred since starting the Vixen Workout. The #vixenarmy is a community of women that inspires each other to feel better about themselves and not compete against one another. So come check out the ALL NEW VIXEN WORKOUT at Active Nutrition FL! The first class is $5 and all Ladies 18+ are welcomed! |
#VIXENARMY INSTRUCTOR
LAUREN |
UPCOMING EVENTS
OCTOBER 22nd, 2016
RSVP BELOW OR CLICK HERE .
#VixenArmyOC #OCSlayWithMe
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Active Nutrition FL
Wellness Center 5707 Dot Com Ct STE #1055 Oviedo FL, 32765 |
